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Focus & Attention


  • Kenai National Wildlife Refuge 34075 Ski Hill Road Soldotna, AK, 99669 United States (map)

Meandering about the ways our mental focus ebbs and flows, how

we can harness and train that focus, and what might be hindering

our ability to pay attention.

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December 6

Cold (Eustress) Exposure
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February 7

Addiction (Self-Regulation)